founder of Sky Therapies, and my journey to becoming a therapist has been anything but linear. It started with my deep passion for nutrition and health, which led me to a fulfilling career as a dietitian. I loved helping people transform their lives by understanding how food could fuel their bodies and improve their well-being. But over time, I noticed something profound: for many of my clients, their struggles with food and physical health were deeply intertwined with their emotional and psychological experiences.

This realization sparked a question that stayed with me: What role does the mind play in how we heal our bodies?

Anna Skomorovskaia, MSW
Registered Social Worker
Psychotherapist
EMDR Certified Therapist ™
Certified Clinical Trauma Professional
Registered Dietitian
Certified Diabetes Educator

When I’m not in session, you’ll find me doing the things that nourish my spirit—crocheting, weaving, crafting, making things with my hands,or sitting quietly with a good book and a cup of something warm. Creativity has always been my medicine, and I bring that same spirit of curiosity and presence into the therapy room.
If you’re feeling called to reconnect with yourself, ease old wounds, or simply breathe a little deeper, I’d be honoured to walk beside you. Healing begins with a single brave moment. You’ve already taken it.

I hold a Master’s degree in Counselling Psychology from Yorkville University. I support adults and teenagers who are navigating emotional distress, trauma, substance use concerns, and periods of personal growth. My approach draws from a range of evidence-based modalities, including EMDR, parts work, somatic practices, Polyvagal Theory, CBT, and DBT, and is always tailored to your unique needs and goals.

No matter where you are coming from, whether you are involved in the criminal justice system, working on the front lines as a first responder, navigating substance use, or part of a marginalized or underserved community, I aim to offer support that feels respectful, affirming, and safe. My goal is to offer a steady, compassionate presence where you can feel understood and supported both emotionally and physically as you move toward greater regulation, resilience, and healing.

Above all, I believe therapy works best when you feel truly seen, heard, and respected. I approach each session with curiosity, compassion, and care, meeting you where you are and adjusting the work as your needs evolve. Whether you are seeking relief from distress, healing from past experiences, or a deeper connection with yourself, my goal is to support you in building greater understanding, resilience, and a sense of steadiness—both emotionally and within your body.