About

From Nutrition to the Mind-Body Connection
As a dietitian, I saw countless examples of how stress, anxiety, or unresolved trauma could impact digestion, create inflammation, or even trigger chronic pain. I vividly remember working with a client who was doing everything “right” nutritionally, but her symptoms persisted. When we explored further, it became clear that her emotional struggles were playing a significant role in her physical health.

This was a turning point for me. I wanted to help people more holistically—not just with what they eat, but with what they feel, think, and experience. I began diving into research on the mind-body connection, eventually discovering therapeutic approaches like EMDR, Pain Reprocessing Therapy and Deep Brain Reorienting.

Becoming a Therapist
Transitioning into therapy felt like a natural evolution of my career. It allowed me to bring a more integrated approach to healing, combining my understanding of the gut-brain connection with tools to help people address emotional wounds and chronic stress. I became passionate about working with individuals facing conditions like IBS, chronic fatigue, fibromyalgia, and other brain-body challenges.

A Holistic Approach to Healing
As a therapist, I now help clients to reclaim their health and well-being from both a mental and physical perspective.

My journey has taught me that healing isn’t just about fixing one part of yourself—it’s about understanding the whole person. And while I started with food and the body, my heart now lies in helping people reconnect with themselves, both inside and out.

Healing is possible—and I’d be honored to walk alongside you on that journey.

Through this adventure in education and experience, I discovered a wide array of techniques and modalities – each has many merits, helping to heal different challenges in individuals just like yourself.

My compassionate, non-judgement, and trauma-informed approach allows me to form meaningful, genuine connections with each individual I work with.

Not only do I love what I do, but I also consider it my utmost privilege to stand by your side while you begin your journey to healing and empowerment.

For more information, contact us to book free phone consultation.