Pain is a powerful and complex sensation that serves as a warning system for the body. It signals that something isn’t right, urging us to take action to protect ourselves. However, not all pain is created equal. Sometimes, the brain can misinterpret pain signals, leading to chronic pain or heightened sensitivity to pain. This is...

Chronic pain doesn’t just affect the body—it affects the mind, emotions, and spirit. It can be an overwhelming, isolating experience that slowly chips away at your sense of self and your ability to enjoy life. Many people with chronic pain find that the physical discomfort is compounded by emotional pain—feelings of frustration, sadness, or hopelessness....