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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
HOW SKY THERAPIES CAN HELP YOU HEAL
Where Mind and Body Heal Together
Sky Therapies is more than virtual therapy—it’s a safe, supportive space to begin healing at your own pace. We specialize in Anxiety, Trauma, PTSD, Chronic Pain, IBS, and other chronic body symptoms using science-based approaches like EMDR, Deep Brain Reorienting (DBR), Mind-Gut Hypnotherapy, and Pain Reprocessing Therapy.
These gentle methods support emotional healing while helping to calm the nervous system and ease physical symptoms like IBS, fatigue, and long-standing pain.
You don’t have to do this alone.
Start with a free consultation—healing is just a click away.
Our Specialities
Our Specialities
Our Specialities
ONLINE THERAPY
OUR SPECIALITIES
We are here to help adults, students, teens, & families
Trauma
Whether you're navigating the aftermath of sexual trauma or the impact of a motor vehicle accident, we're here to support you.
Anxiety
We help you reprocess anxiety-related experiences, so you can reconnect to feeling of safety and find lasting relief.
PTSD
We support you in healing from trauma and reconnecting with a sense of safety and inner strength.
Depression
You don’t have to face it alone. We provide a safe, supportive space to build coping tools and rediscover hope.
Childhood Trauma
We offer compassionate support helping you process the past and move toward a more empowered, hopeful future.
Chronic Pain
We offer personalized mind-body therapies to help you heal and reclaim your quality of life.
Medically Unexplained Symptoms
The root of Chronic fatigue, FND, POTS, Tinnitus, Long Covid, Pelvic pain, or other unexplained symptoms, lies in a dysregulated nervous system. Your healing journey can start here.
Ibs &
Gut Symptoms
Living with IBS or digestive challenges? By exploring the connection between stress, trauma, emotions, and the body, healing becomes possible.
Phobia
We use evidence-based approaches to help you move from fear to confidence—and reclaim ease in your life.
Therapy for Teenagers
We create a safe space where teens feel heard and supported—helping them find their way forward with clarity and strength.
VIRTUAL THERAPY
Our Approaches
Mind -Gut Hypnotherapy
EMDR
Brainspotting
Inner Child/Parts Therapy
Pain Reprocessing therapy
Emotional Awareness and Expression Therapy
DBR
CBT
DBT
SKY THERAPIES
Why Choose Us
Feel supported
Your Trusted Psychotherapy Practice in Toronto and across Ontario
At Sky Therapies
We can bill directly most third party insurances
Our services are covered by most extended health benefits
We offer flexible appointment times, evenings and weekends
With online therapy we can save time of commuting
Meet Anna,
Founder Of Sky Therapies
Being both a psychotherapist and a dietitian, I founded Sky Therapies after witnessing how reconnecting the mind and body can turn pain into healing and struggle into strength.
Guided by this vision, I created Sky Therapies as a place where compassion meets science—a safe, supportive space to restore balance, ease, and emotional freedom.
Anna Skomorovskaia (Sky), MSW, BASc,
Registered Social Worker
Psychotherapist
EMDR Certified Therapist ™
Certified Clinical Trauma Professional
Registered Dietitian
Certified Diabetes Educator
My Journey
Over 23 Years Of Experience
My journey to becoming a therapist began with my passion for health and helping others, which led me to a fulfilling career as a dietitian. I loved guiding people to transform their lives through nutrition, showing them how food could fuel their bodies and enhance their well-being.
Over Time
Over time I came to see that emotional pain and physical symptoms are deeply connected. This insight led me to therapy, where I now help people heal from trauma, chronic pain, PTSD, fatigue, and other mind-body challenges by addressing the stress held in the body.
My Passion
With over 20 years of experience, I’ve learned that true healing means caring for the whole person—mind, body, and spirit. My path began in nutrition, but my heart is now in helping others rediscover their strength and inner healing.
Step by step
THE PROCESS
How Does It Work?
Fill a Form
start by filling out our secure form—it’s the first step in sharing your story.
Phone Consultation
Next, we’ll chat by phone to explore how we can support you.
Schedule
When you're ready, we’ll schedule a session to begin your journey.
More Info?
Talk to our Coordinator
Monday : 9 AM – 8 PM
Tuesday : 9 AM – 8 PM
Wednesday : 9 AM – 8 PM
Thursday : 9 AM – 8 PM
Friday : 9 AM – 8 PM
Saturday : 10 AM – 5 PM
Sunday : 10 AM – 5 PM
Start today
Therapy Expectations
What To Expect During Therapy
A safe, non-judgmental space
Together, we find your way forward
Soft guidance toward healing
Empowering your growth and change
Mission To Heal You
Our Mission Is To Offer Compassionate, Personalized Support To Help You Heal
Schedule your online sessions today
Psychotherapy Online
Together We Can Make Great Progress
80%
Found online therapy to be as effective or more have effective than traditional therapy.
98%
Online therapy is more convenient than traditional therapy for you to fit a session into your day.
67%
Percentage of clients experiencing clinically significant change within first 3 months.
We Are
Open 7 days a week - day, evening, and weekend appointments available
Serving the following areas: Toronto, Ontario, North York, Ontario, Markham, Ontario, Ottawa, Ontario, Vaughan, Ontario, Guelph, Ontario, Brampton, Ontario, Windsor, Ontario, St. Catharines, Ontario, Oshawa, Ontario, Kingston, Ontario, Timmins, Ontario, Scarborough, Ontario, Oakville, Ontario, Peterborough, Ontario, RIchmond Hill, Ontario, Whitby, Ontario, and all of Ontario online
