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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
Healing and Hope
Find Healing and Hope with Sky Therapies
Sky Therapies offers more than just therapy—it’s a place of comfort and support, delivered directly to you virtually. Here, you’ll find a safe space to be heard, supported, and gently guided as you reclaim your well-being—one step, one breath, one healing moment at a time.
Our trauma therapy services are designed to gently help you process and release emotional pain. Using proven techniques like Deep Brain Reorienting (DBR) and Eye Movement Desensitization Reprocessing (EMDR), will help you gently process and release emotional pain.
At Sky Therapies, we honour the deep connection between mind and body, understanding that emotional pain often finds its voice through physical symptoms. Using transformative approaches like Pain Reprocessing Therapy, we help untangle the roots of chronic pain, IBS, or other chronic conditions, and guide you toward lasting relief.
For more information, contact us to book free phone consultation.
Healing is just a click away.
Our Specialities
THE PROCESS
OUR SPECIALITIES
We are here to help adults, students, teens, & families
Trauma
Whether you're navigating the aftermath of sexual trauma or the impact of a motor vehicle accident, we're here to support you.
Anxiety
We help you reprocess anxiety-related experiences, so you can reconnect to feeling of safety and find lasting relief.
PTSD
We support you in healing from trauma and reconnecting with a sense of safety and inner strength.
Depression
You don’t have to face it alone. We provide a safe, supportive space to build coping tools and rediscover hope.
Childhood Trauma
We offer compassionate support helping you process the past and move toward a more empowered, hopeful future.
Chronic Pain
We offer personalized mind-body therapies to help you heal and reclaim your quality of life.
Medically Unexplained Symptoms
We help you find relief from Chronic Fatigue, Tinnitus, Long COVID, Fibromyalgia, and other unexplained symptoms—so you can feel more at ease in your body again.
Ibs & Gut Symptoms
Living with IBS or digestive challenges? By exploring the connection between stress, emotions, and the body, healing becomes possible.
Phobia
We use evidence-based approaches to help you move from fear to confidence—and reclaim ease in your life.
Therapy for Teenagers
We create a safe space where teens feel heard and supported—helping them find their way forward with clarity and strength.
Why Us
Why Choose Us
Feel supported
Hi
I am Anna,
Founder Of Sky Therapies
Anna Skomorovskaia, MSW
Registered Social Worker
Psychotherapist
EMDR Certified Therapist ™
Certified Clinical Trauma Professional
Registered Dietitian
Certified Diabetes Educator
My Journey
Over 23 Years Of Experience
My journey to becoming a therapist began with my passion for health and helping others, which led me to a fulfilling career as a dietitian. I loved guiding people to transform their lives through nutrition, showing them how food could fuel their bodies and enhance their well-being.
Over Time
Over time, I started noticing something profound. For many of my clients, their struggles with food and physical health were deeply connected to their emotional and psychological experiences. This realization opened my eyes to the incredible interplay between the mind and body and sparked a desire to support people on a deeper level. Becoming a therapist felt like a natural evolution in my career. I became passionate about working with individuals facing trauma, PTSD, IBS, chronic pain and fatigue, fibromyalgia, and other conditions rooted in the complex relationship between mind and body.
My Passion
I became passionate about working with individuals facing trauma, PTSD, IBS, chronic pain and fatigue, fibromyalgia, and other conditions rooted in the complex relationship between mind and body.
With over two decades of experience, I’ve learned that healing isn’t about fixing just one aspect of ourselves. It’s about understanding and nurturing the whole person—mind, body, and spirit. While my work began with nutrition, my heart now lies in helping people reconnect with themselves and uncover their innate capacity to heal.
Step by step
THE PROCESS
How Does It Work?
Fill a Form
start by filling out our secure form—it’s the first step in sharing your story.
Phone Consultation
Next, we’ll chat by phone to explore how we can support you.
Schedule
When you're ready, we’ll schedule a session to begin your journey.
More Info?
Talk to our Coordinator
Monday : 9 AM – 8 PM
Tuesday : 9 AM – 8 PM
Wednesday : 9 AM – 8 PM
Thursday : 9 AM – 8 PM
Friday : 9 AM – 8 PM
Saturday : 10 AM – 5 PM
Sunday : 10 AM – 5 PM
SERVICES
Our Approaches
Brain Based Therapies
focus on reconnecting your mind and body, helping you process challenges and tap into your brain's innate ability to heal and grow.
EMDR
EMDR is a compassionate method that helps you gently process and release past traumas, unlocking your mind's natural ability to heal and thrive.
Brainspotting
Brainspotting is a gentle yet powerful approach that helps you process and heal deep emotional wounds by accessing your brain’s natural ability to recover.
Inner Child/Parts Therapy
gently helps you connect with and heal the wounded parts of yourself, fostering self-compassion and inner harmony.
Pain Reprocessing therapy
Empowers you to retrain your brain’s response to pain, easing symptoms and restoring a sense of comfort and resilience.
Emotional Awareness and Expression Therapy
Emotional Awareness and Expression Therapy helps you uncover and release hidden emotions, fostering healing, balance, and a deeper connection to yourself.
DBR
DBR is a gentle yet transformative approach that helps you heal at the core by addressing trauma stored deep within the brain.
CBT
Helps you shift unhelpful thought patterns, empowering you to embrace healthier ways of thinking and create lasting positive change.
DBT
Offers practical tools to help you navigate emotions, build resilience, and cultivate a balanced, mindful approach to life’s challenges.
Start today
Therapy Expectations
What To Expect During Therapy
A safe, non-judgmental space where you can openly express yourself and feel heard.
Collaborative sessions where we work together to understand your needs and create a path forward.
Compassionate guidance and evidence-based techniques to help you navigate your healing journey.
Empowerment to grow, heal, and embrace new ways of thinking, feeling, and being.
Hello
About Sky Therapies
Your Trusted Ontario Psychotherapy Practice
Sky Therapies is a leading psychotherapy practice in Ontario, Toronto
We specializing in trauma therapy, PTSD , anxiety, depression, mind-body symptoms, including IBS and chronic pain relief.
Our compassionate therapists offer evidence-based approaches, including EMDR, DBR, Pain Reprocessing, and Brainspotting, to facilitate healing.
Led by experienced therapists, our team is committed to providing personalized care to help you reclaim your life. We are here to support you every step of the way.
Mission To Heal You
Our Mission Is To Offer Compassionate, Personalized Support To Help You Heal
Schedule your online sessions today
Psychotherapy Online
80%
Found online therapy to be as effective or more have effective than traditional therapy.
98%
Online therapy is more convenient than traditional therapy for you to fit a session into your day.
67%
Percantage of clients experiencing clinically significant change within first 3 months.
We Are
Open 7 days a week - day, evening, and weekend appointments available
Serving the following areas: Toronto, Ontario, North York, Ontario, Markham, Ontario, Ottawa, Ontario, Vaughan, Ontario, Guelph, Ontario, Brampton, Ontario, Windsor, Ontario, St. Catharines, Ontario, Oshawa, Ontario, Kingston, Ontario, Timmins, Ontario, Scarborough, Ontario, Oakville, Ontario, Peterborough, Ontario, RIchmond Hill, Ontario, Whitby, Ontario, and all of Ontario online
