• Online Therapy in Toronto, Ontario and Across Canada
  • 245 Lesmill Road, North York, ON M3B 2V1
  • Fax 1-844-696-2077
 
Sky Therapies Services in Ontario

Therapy For Residents In Toronto, Ontario

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SERVICES

Our Specialties

Brain Based Therapies
focus on reconnecting your mind and body, helping you process challenges and tap into your brain's innate ability to heal and grow.
EMDR
EMDR is a compassionate method that helps you gently process and release past traumas, unlocking your mind's natural ability to heal and thrive.
Brainspotting
Brainspotting is a gentle yet powerful approach that helps you process and heal deep emotional wounds by accessing your brain’s natural ability to recover.
Inner Child/Parts Therapy
gently helps you connect with and heal the wounded parts of yourself, fostering self-compassion and inner harmony.
Pain Reprocessing therapy
Empowers you to retrain your brain’s response to pain, easing symptoms and restoring a sense of comfort and resilience.
Emotional Awareness and Expression Therapy
Emotional Awareness and Expression Therapy helps you uncover and release hidden emotions, fostering healing, balance, and a deeper connection to yourself.
DBR
DBR is a gentle yet transformative approach that helps you heal at the core by addressing trauma stored deep within the brain.
CBT
Helps you shift unhelpful thought patterns, empowering you to embrace healthier ways of thinking and create lasting positive change.
DBT
Offers practical tools to help you navigate emotions, build resilience, and cultivate a balanced, mindful approach to life’s challenges.
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Online Therapy for Toronto Residents

Toronto is Canada's largest city, and while it has many mental health resources, waitlists for specialized therapies, particularly trauma-focused approaches like EMDR and DBT, can be extremely long. Sky Therapies offers online psychotherapy to Toronto residents with flexible scheduling and no waitlist.

Our registered Ontario therapists offer evidence-based care for anxiety, trauma, depression, chronic pain, and emotional dysregulation, all via secure video from anywhere in Toronto.

Therapy Services Available to Toronto Residents

Questions About Online Therapy in Toronto

Do you offer online therapy in Toronto?
Yes. While our therapists are based in Toronto, all sessions are conducted online via secure video, giving you flexibility to attend from home, work, or anywhere in the city.
How long are waitlists for specialized therapy in Toronto?
Public waitlists for specialized trauma and EMDR therapy in Toronto can be months long. Sky Therapies is a private practice with shorter wait times, contact us to learn about current availability.
CONTACT INFO

Get in Touch

  • How Sessions Work

ONLINE ONLY
Online Sessions
Sessions are online across Ontario, by secure video, wherever you are. We do not offer in-person sessions.
BOOK US ON
Book a free 20-minute consultation
Timings
Working Hours
09:00 am - 08:00 pm
CALL US ON
437-889-8427
LOCATION INFO

Get in Touch

    Sky Therapies

    A Gentle Place to Begin

    Reaching out for support can feel like a big step. You are welcome to share as much or as little as you feel comfortable with. Our team will respond with care and guide you toward the best next step.