• Online Therapy in Toronto, Ontario and Across Canada
  • 245 Lesmill Road, North York, ON M3B 2V1
  • Fax 1-844-696-2077
 
Sky Therapies Services in Ontario

Online Therapy for North York, Ontario

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SERVICES

Our Specialties

Brain Based Therapies
focus on reconnecting your mind and body, helping you process challenges and tap into your brain's innate ability to heal and grow.
EMDR
EMDR is a compassionate method that helps you gently process and release past traumas, unlocking your mind's natural ability to heal and thrive.
Brainspotting
Brainspotting is a gentle yet powerful approach that helps you process and heal deep emotional wounds by accessing your brain’s natural ability to recover.
Inner Child/Parts Therapy
gently helps you connect with and heal the wounded parts of yourself, fostering self-compassion and inner harmony.
Pain Reprocessing therapy
Empowers you to retrain your brain’s response to pain, easing symptoms and restoring a sense of comfort and resilience.
Emotional Awareness and Expression Therapy
Emotional Awareness and Expression Therapy helps you uncover and release hidden emotions, fostering healing, balance, and a deeper connection to yourself.
DBR
DBR is a gentle yet transformative approach that helps you heal at the core by addressing trauma stored deep within the brain.
CBT
Helps you shift unhelpful thought patterns, empowering you to embrace healthier ways of thinking and create lasting positive change.
DBT
Offers practical tools to help you navigate emotions, build resilience, and cultivate a balanced, mindful approach to life’s challenges.
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Online Therapy for North York, Ontario

Sky Therapies keeps its business address at 245 Lesmill Road in North York, yet every session is online only by secure video across Canada. If you live in Don Mills, Willowdale, York Mills, Bayview Village, Lansing or along Sheppard and Finch, you can meet your clinician from a private room instead of adding another loop on the Don Valley Parkway.

North York is dense, multilingual and tightly tied to the rest of Toronto. Appointments often compete with school pickups, late office hours and winter storms that stall buses on Yonge. Online care protects the hour you set aside. Our clinicians include registered psychotherapists and social workers licensed to serve clients in Ontario, and the team works with adults facing trauma, PTSD, anxiety, depression, chronic pain and persistent dizziness (PPPD).

Because this page is the local landing nearest our Lesmill base, we spell out the practical details clearly. Hours are Monday to Friday 9 AM to 8 PM, and Saturday and Sunday 10 AM to 5 PM. There is no waitlist. Book a free 20-minute consultation at https://skytherapies.janeapp.com/. Phone 437-889-8427. Fax 1-844-696-2077. The map on this page shows the business location only. It is not an invitation to an office visit.

Clinical work here often blends EMDR with Brainspotting or Deep Brain Reorienting when memories feel stuck in the body. Others begin with CBT or DBT skills, then add Pain Reprocessing Therapy, EAET, somatic therapy, clinical hypnosis, parts work or mindfulness. Group hypnosis programs are available. Sessions can be held in English, French, Farsi or Russian.

Ontario regulation matters for your benefits. Psychotherapy falls under the College of Registered Psychotherapists of Ontario (CRPO). Social work falls under the Ontario College of Social Workers and Social Service Workers (OCSWSSW). We issue receipts for extended health claims and can bill TELUS and Sun Life directly when your plan allows. Residents of Toronto, Scarborough, Markham, Vaughan and Richmond Hill use the same secure video pathway when north-end traffic would otherwise delay care.

Locals often search from postal codes around M2 and M3, including the Lesmill employment area itself. If you work near Consumers Road or the Betty Sutherland Trail and still cannot protect a lunch-hour appointment, video keeps the session inside your day. Parents in the York Mills and Willowdale school catchments use the same approach after evening activities. We will not ask you to come into the building for clinical work, even though the business address stays in North York.

North York Online Therapy FAQs

Can I see a therapist online if I live in North York?
Yes. All Sky Therapies sessions are online by secure video. Living near Lesmill does not change that.
Will insurance cover online therapy in Ontario?
Many plans cover registered psychotherapy and social work by video. We issue receipts and can bill TELUS and Sun Life directly when allowed.
CONTACT INFO

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  • How Sessions Work

ONLINE ONLY
Online Sessions
Sessions are online across Ontario, by secure video, wherever you are. We do not offer in-person sessions.
BOOK US ON
Timings
Working Hours
09:00 am - 08:00 pm
CALL US ON
437-889-8427
LOCATION INFO

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    Sky Therapies

    A Gentle Place to Begin

    Reaching out for support can feel like a big step. You are welcome to share as much or as little as you feel comfortable with. Our team will respond with care and guide you toward the best next step.