Therapy for teens, adults, & families in Ontario
Online therapy for Anxiety, Eating Disorders, Trauma Therapy, & Nutrition Counseling for teens, adults, and families in Ontario
Our values
Compassion
At Sky Therapies, trust is the foundation on which our practice is built. We foster an environment of safety and openness to ensure you get the most out of the therapeutic experience. Moreover, we tailor our services to match you with the right counselor so you can build a strong partnership to help you heal.
A Health at Every Size Approach
We incorporate the same principles as Healthy At Every Size (HAES). HAES promotes the idea that everyone deserves respect, dignity, and access to health care regardless of their body size. HAES rejects the notion that weight is the sole indicator of health and instead emphasizes the importance of overall well-being and healthy behaviors.
Personalized
We are here to help you lead a life that makes you proud. We will provide you with tools to gain a deeper understanding of yourself. Our services are personalized to make this process as comfortable and we offer a selection of therapies.
Anxiety
Are you dissatisfied, overwhelmed, and out of balance? Therapy can help you develop skills to control anxiety.
Trauma
Did you have a traumatic, overwhelming experience in the past? Psychotherapy is the most effective way to treat trauma.
Eating Disorders
We provide comprehensive, evidence-based treatment for diabetes, child nutrition, and more.
Our Pledge
"We pledge to embrace the principles of Health at Every Size, which means valuing and respecting everyone's body regardless of its size or shape. We will reject diet culture and other harmful messages that promote weight loss as the only path to health. We will strive to create a culture of inclusivity and respect, where all bodies are celebrated and treated with kindness and compassion."