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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
SERVICES
Virtual Deep Brain Reorienting (DBR) Therapy Across Ontario
Deep Brain Reorienting (DBR) Therapy Healing at Sky Therapies
Trauma isn’t just stored in your thoughts, it lives in your body, your nervous system, and the deep, instinctive parts of your brain. Even when you understand your past logically, you may still feel stuck, reactive, overwhelmed, or “on edge” without knowing why.
If you’ve experienced attachment trauma, emotional neglect, shock trauma, chronic stress, or persistent patterns that feel out of your control, your system may still be trying to protect you long after the danger is gone.
At Sky Therapies in Ontario, we offer Deep Brain Reorienting (DBR), a groundbreaking, neuroscience-based therapy designed to reach the earliest layers of trauma stored in the brainstem and autonomic nervous system.
DBR helps you heal where trauma begins before thoughts, before emotions, before you even have words.
You deserve relief. Your body deserves ease. And healing is possible.
If you’ve experienced attachment trauma, emotional neglect, shock trauma, chronic stress, or persistent patterns that feel out of your control, your system may still be trying to protect you long after the danger is gone.
At Sky Therapies in Ontario, we offer Deep Brain Reorienting (DBR), a groundbreaking, neuroscience-based therapy designed to reach the earliest layers of trauma stored in the brainstem and autonomic nervous system.
DBR helps you heal where trauma begins before thoughts, before emotions, before you even have words.
You deserve relief. Your body deserves ease. And healing is possible.
For more information, contact us to book free phone consultation.
Schedule your online sessions today
Psychotherapy Online
Together We Can Make Great Progress
80%
Found online therapy to be as effective or more have effective than traditional therapy.
98%
Online therapy is more convenient than traditional therapy for you to fit a session into your day.
67%
Percantage of clients experiencing clinically significant change within first 3 months.
Deep Brain Reorienting (DBR)
What isDeep Brain Reorienting (DBR) Therapy
Deep Brain Reorienting (DBR) is a groundbreaking therapeutic approach that focuses on healing the underlying neurological and psychological causes of chronic pain, trauma, and emotional distress. Unlike traditional therapy techniques, DBR recognizes that the brain plays a central role in how we experience pain and emotions. By using gentle, scientifically-backed techniques, DBR helps “reorient” the brain’s processing of distressing memories, pain signals, and emotional triggers.
At its core, DBR works by targeting the brain’s processing pathways and reprogramming how it responds to pain and trauma. This therapy is based on the understanding that the brain’s response to pain and emotional distress often becomes “stuck” in a loop, where the brain is constantly re-triggering stress and pain signals. DBR helps break that cycle and rewire the brain’s responses, providing lasting relief.
DBR combines elements of trauma therapy, brain science, and somatic approaches to healing, making it a powerful tool for those who have not found lasting relief through more traditional forms of therapy or treatment.
DBR Work
How Does DBR Work?
DBR helps you access trauma at the point of its creation:
the initial orienting reflex—a small, subtle tension that the body forms when something feels threatening, overwhelming, or unsafe.
🌿 1. Orienting tension
Your therapist helps you notice the tiny physical sensation that arises when your nervous system remembers a difficult experience.
🌿 2. Deeper layers emerge naturally
As the body tracks this tension, underlying emotions, memories, and unmet attachment needs rise gently to the surface without overwhelm.
🌿 3. The shock resolves
The brain has a chance to process the original rupture or shock response so it no longer drives your reactions.
🌿 4. The system resets
Your nervous system learns that you’re safe now, allowing protection patterns to soften and new emotional capacity to grow.
DBR does not require reliving trauma, telling the story in detail, or experiencing intense emotional flooding. The process is slow, titrated, and deeply respectful of your system.
Expectations
What is DBR for ?
It is especially powerful for:
Attachment trauma
Early childhood trauma
Emotional neglect
Chronic anxiety and hypervigilance
Relational trauma and abandonment wounds
Medical or shock trauma
Chronic pain linked to trauma
Nervous system dysregulation
Dissociation and shutdown patterns
Clients often describe DBR as gentle, grounding, and deeply transformative.
Attachment trauma
Early childhood trauma
Emotional neglect
Chronic anxiety and hypervigilance
Relational trauma and abandonment wounds
Medical or shock trauma
Chronic pain linked to trauma
Nervous system dysregulation
Dissociation and shutdown patterns
Clients often describe DBR as gentle, grounding, and deeply transformative.
What Can You Expect in a DBR Session at Sky Therapies?
During your DBR sessions at Sky Therapies, our experienced therapists will guide you through a compassionate and tailored process of healing. Here’s what you can expect:
- A Safe and Supportive Environment:
We believe that safety is the foundation of healing. At Sky Therapies, you’ll be welcomed into a non-judgmental and empathetic space where you can explore the root causes of your distress. We take time to understand your unique struggles, concerns, and goals for healing. - Personalized Treatment Plan:
Each DBR session is personalized to meet your specific needs. Whether you’re dealing with trauma, chronic pain, anxiety, or emotional difficulties, we’ll tailor our approach to help you address the underlying causes of your struggles. - Deep Brain Reorientation Techniques:
DBR uses a variety of techniques, such as guided visualization, body scanning, and somatic awareness, to help you reconnect with your body and reprogram how your brain processes pain and trauma. Your therapist will gently guide you through these techniques to help you release emotional tension, reprocess painful memories, and promote healing. - Gentle and Grounding Approach:
DBR focuses on a gentle and grounded approach to healing, which can help you feel more connected to your body, your emotions, and your inner strength. You won’t be pushed to confront overwhelming emotions or memories; instead, we work at a pace that feels comfortable and safe for you. - Integration and Support:
As you work through DBR, your therapist will help you integrate the healing process into your daily life. This may include techniques for emotional regulation, self-care practices, and strategies for managing stress. Over time, these tools will help you maintain a sense of calm and balance, even in challenging situations.
Benefit
Who Can Benefit from DBR?
DBR can be beneficial for individuals dealing with a wide range of emotional and physical challenges. Some of the conditions and struggles that DBR can address include:
- Chronic Pain:
If you’ve been living with unexplained or chronic pain, DBR can help reprocess the pain signals your brain is sending, potentially offering significant relief. - Trauma and PTSD:
DBR is especially effective for those dealing with the effects of trauma. It helps rewire the brain’s response to traumatic memories, allowing for healing and emotional release. - Anxiety and Stress:
Chronic stress and anxiety can be a result of an overactive stress response in the brain. DBR helps to calm this response and restore emotional balance. - Depression:
DBR can help address the root causes of depression by reorienting how the brain processes negative emotions and past pain. - Emotional Dysregulation:
If you struggle with emotional overwhelm or difficulty managing your emotions, DBR can help you develop better emotional regulation skills and greater self-awareness. - Unexplained Symptoms:
DBR can also be effective for individuals dealing with symptoms that are difficult to explain, such as fatigue, tension, and emotional numbness. These symptoms are often linked to unresolved trauma or emotional distress that DBR can help resolve.
Why Us
Why Choose Deep Brain Reorienting at Sky Therapies?
At Sky Therapies, we’re committed to providing a compassionate, individualized approach to healing. Our team of skilled therapists is here to help you on your journey to emotional and physical well-being. Here’s why you should choose DBR at Sky Therapies:
- Holistic Healing:
DBR takes a holistic approach by addressing both the brain and the body, offering a comprehensive way to heal from trauma and pain. - Experienced Therapists:
Our therapists are trained in DBR and other brain-based approaches, providing expert guidance and care. - Gentle and Non-Invasive:
DBR offers a non-invasive, gentle healing experience, making it a great option for those who may be hesitant about traditional therapies or medications. - Tailored to You:
Every individual’s journey is unique. We tailor our sessions to meet your specific needs, ensuring that you receive personalized care.
Right for You
Is DBR Right for You?
If you’re struggling with chronic pain, trauma, emotional distress, or feelings of being “stuck,” Deep Brain Reorienting may be the solution you’ve been looking for. DBR offers a gentle, effective way to heal from the inside out, rewire negative patterns, and create lasting relief.
At Sky Therapies, we are dedicated to walking alongside you on your journey to healing. If you’re ready to explore how DBR can help you reclaim your life, we encourage you to reach out and schedule a session with one of our experienced therapists.
You don’t have to face your challenges alone. Let us help you find the peace and healing you deserve. Contact Sky Therapies today to learn how our specialized DBR therapy can transform your life
Serving the following areas: Toronto, Ontario, North York, Ontario, Markham, Ontario, Ottawa, Ontario, Vaughan, Ontario, Guelph, Ontario, Brampton, Ontario, Windsor, Ontario, St. Catharines, Ontario, Oshawa, Ontario, Kingston, Ontario, Timmins, Ontario, Scarborough, Ontario, Oakville, Ontario, Peterborough, Ontario, RIchmond Hill, Ontario, Whitby, Ontario, and all of Ontario online
