Get Answers to Frequently Asked Questions About Sky Therapies

What makes Sky therapies practice unique is an extensive background as a certified trauma specialist combined with in-depth knowledge of how trauma connects to anxiety, depression, and chronic pain. Our holistic approach integrates evidence-based therapeutic techniques with a compassionate understanding of the mind-body connection. This allows us to provide personalized care that addresses both the psychological and physiological aspects of each of our clients’ challenges. By focusing on comprehensive healing, we help clients build resilience, improve emotional well-being, and achieve lasting recovery.

Embarking on any journey can be daunting, and it’s natural to feel overwhelmed or alone at times. But no matter where your journey takes you, whether it’s in your personal or professional life, know that you are never truly alone.

At Sky Therapies, we understand the importance of feeling supported and connected, especially during challenging times. That’s why we strive to create services that foster inclusivity, kindness, and understanding. Whether you’re seeking advice, inspiration, or just a listening ear, Sky Therapies is here for you.

Our team is made up of passionate individuals who are dedicated to providing valuable resources and support for those navigating life’s many paths. From articles and blog posts to podcasts and online forums, we offer a range of content that aims to inspire, educate, and empower our readers.

We believe that everyone’s journey is unique, and we are committed to providing a safe and welcoming space where people from all walks of life can come together to share their experiences and support one another. Whether you’re facing a personal challenge or working towards a big goal, we want you to know that you can always count on us to be there for you every step of the way.

So, if you’re feeling lost, overwhelmed, or unsure about your journey, remember that you are not alone. Come join our community and find the support and encouragement you need to thrive.

We treat anxiety, depression, chronic pain, PTSD, childhood trauma, , and more. Click here to read more about Sky Therapies.

Yes, we offer a 15-minute complimentary session. Please get in touch today to see what we can do for you.

Yes, we offer online therapy throughout Newfoundland and Labrador and Ontario, including Thornhill, Woodbridge, Ajax, New Market, Toronto, and more.

You can get started with Sky Therapies sessions by clicking the link below!

If you decide to proceed, we will ask you a few questions about your current difficulties and therapeutic preferences. This will help us to tailor our suggestions to your individual needs. Then, we’ll share the person from our team who best fits your needs and preferences.

As we don’t believe in you having to pay for a ‘get to know’ us session, our first consultation is free! You can choose any of the practitioners we recommend. Then, you can see if you think they’re the right fit for you.

Once you have decided on a therapeutic practitioner, you just need to arrange a day and time to have your sessions each week and set up a form of payment.

Anna, Sky Therapies’ founder, is currently the only therapist working for Sky Therapies. She has a Master’s in Social Work and is a Registered Social Worker, as well as a Registered Dietitian, Certified Diabetes Educator, Certified Trauma Professional and Certified Emdr Therapist.

Whether you are dealing with specific mental health challenges or looking to improve your overall well-being, our experienced therapists are committed to helping you achieve lasting recovery and resilience. Explore our services and see how we can support you on your healing journey. If you value an empathetic, client-centered approach that addresses both psychological and physiological aspects of health, then Sky therapies is the right choice for you.

You can make payment via e-transfer or credit card.

Sky Therapies uses the Jane app, which is Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant. As our services are HIPAA compliant, we guarantee that we will appropriately safeguard Protected Health Information.

It is important to know that everything you say in your therapy sessions with your therapist is strictly confidential. This means you can explore whatever you like in the therapy room, and your practitioner is obligated to keep this between you and them, not sharing this information with anyone else or misusing it.

The only time your practitioner can break the rules of confidentiality is if you, or someone else, is at serious risk of harm. In most situations like this, your practitioner will discuss this with you before sharing the information with anyone else.

Please feel free to ask more about confidentiality at any time.

Finding the right therapist for you is of the utmost importance for your journey. Therefore, you are free at any time to change your therapist.