• Online Therapy For Toronto And Throughout Ontario
  • 865 York Mills Rd #20, Toronto, ON M3B 1Y6
 
Sky Therapies Services in Ontario

Therapy For Residents In Toronto, Ontario

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LOCATION INFO

Get in Touch

    Sky Therapies

    A Gentle Place to Begin

    Reaching out for support can feel like a big step. You are welcome to share as much or as little as you feel comfortable with. Our team will respond with care and guide you toward the best next step.






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    SERVICES

    Our Specialties

    Brain Based Therapies
    focus on reconnecting your mind and body, helping you process challenges and tap into your brain's innate ability to heal and grow.
    EMDR
    EMDR is a compassionate method that helps you gently process and release past traumas, unlocking your mind's natural ability to heal and thrive.
    Brainspotting
    Brainspotting is a gentle yet powerful approach that helps you process and heal deep emotional wounds by accessing your brain’s natural ability to recover.
    Inner Child/Parts Therapy
    gently helps you connect with and heal the wounded parts of yourself, fostering self-compassion and inner harmony.
    Pain Reprocessing therapy
    Empowers you to retrain your brain’s response to pain, easing symptoms and restoring a sense of comfort and resilience.
    Emotional Awareness and Expression Therapy
    Emotional Awareness and Expression Therapy helps you uncover and release hidden emotions, fostering healing, balance, and a deeper connection to yourself.
    DBR
    DBR is a gentle yet transformative approach that helps you heal at the core by addressing trauma stored deep within the brain.
    CBT
    Helps you shift unhelpful thought patterns, empowering you to embrace healthier ways of thinking and create lasting positive change.
    DBT
    Offers practical tools to help you navigate emotions, build resilience, and cultivate a balanced, mindful approach to life’s challenges.
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    CONTACT INFO

    Get in Touch

    • Find us Here

    FIND US AT
    Office Address
    865 York Mills Rd #20,
    Toronto, ON
    M3B 1Y6

    BOOK US ON
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    Timings
    Working Hours
    24x7 09:00 am – 08:00 pm
    CALL US ON
    1-833-275-9266 (1-833-2-SKYANN)

    Online Therapy for Kingston Residents

    Kingston is a historic city at the intersection of the St. Lawrence River and Lake Ontario, home to Queen's University, military personnel at CFB Kingston, and a growing professional community. Sky Therapies offers online psychotherapy to Kingston residents through secure video sessions with registered Ontario therapists.

    We understand that the unique pressures of student life, military service, and healthcare work can take a toll on mental health. Our therapists offer specialized approaches for trauma, anxiety, depression, and more.

    Therapy Services Available to Kingston Residents

    Questions About Online Therapy in Kingston

    Is online therapy available in Kingston, Ontario?
    Yes. Sky Therapies provides online psychotherapy to clients in Kingston and the surrounding area. All sessions are secure, confidential, and conducted by registered Ontario therapists.
    Do you offer trauma therapy for Kingston residents?
    Yes. We offer EMDR therapy, trauma-focused therapy, and other evidence-based approaches for trauma and PTSD — available online to Kingston clients.