• Online Therapy For Toronto And Throughout Ontario
  • 865 York Mills Rd #20, Toronto, ON M3B 1Y6
  • 437-889-8427
 
  • Online Therapy For Toronto And Throughout Ontario
  • 865 York Mills Rd #20, Toronto, ON M3B 1Y6
  • 437-889-8427
 
Book Free Consultation
Sky Therapies Services in Ontario

Therapy For Residents In Ottawa, Ontario

Contact Us
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LOCATION INFO

Get in Touch

    Sky Therapies

    A Gentle Place to Begin

    Reaching out for support can feel like a big step. You are welcome to share as much or as little as you feel comfortable with. Our team will respond with care and guide you toward the best next step.






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    SERVICES

    Our Specialties

    Brain Based Therapies
    focus on reconnecting your mind and body, helping you process challenges and tap into your brain's innate ability to heal and grow.
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    EMDR
    EMDR is a compassionate method that helps you gently process and release past traumas, unlocking your mind's natural ability to heal and thrive.
    Find Out More
    Brainspotting
    Brainspotting is a gentle yet powerful approach that helps you process and heal deep emotional wounds by accessing your brain’s natural ability to recover.
    Find Out More
    Inner Child/Parts Therapy
    gently helps you connect with and heal the wounded parts of yourself, fostering self-compassion and inner harmony.
    Find Out More
    Pain Reprocessing therapy
    Empowers you to retrain your brain’s response to pain, easing symptoms and restoring a sense of comfort and resilience.
    Find Out More
    Emotional Awareness and Expression Therapy
    Emotional Awareness and Expression Therapy helps you uncover and release hidden emotions, fostering healing, balance, and a deeper connection to yourself.
    Find Out More
    DBR
    DBR is a gentle yet transformative approach that helps you heal at the core by addressing trauma stored deep within the brain.
    Find Out More
    CBT
    Helps you shift unhelpful thought patterns, empowering you to embrace healthier ways of thinking and create lasting positive change.
    Find Out More
    DBT
    Offers practical tools to help you navigate emotions, build resilience, and cultivate a balanced, mindful approach to life’s challenges.
    Find Out More
    Book A First Session
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    CONTACT INFO

    Get in Touch

    • Find us Here

    FIND US AT
    Office Address
    865 York Mills Rd #20,
    Toronto, ON
    M3B 1Y6

    BOOK US ON
    Book A Session
    Timings
    Working Hours
    24x7 09:00 am – 08:00 pm
    CALL US ON
    Phone
    1-833-275-9266 (1-833-2-SKYANN)

    Serving the following areas: Toronto, Ontario, North York, Ontario, Markham, Ontario, Ottawa, Ontario, Vaughan, Ontario, Guelph, Ontario, Brampton, Ontario, Windsor, Ontario, St. Catharines, Ontario, Oshawa, Ontario, Kingston, Ontario, Timmins, Ontario, Scarborough, Ontario, Oakville, Ontario, Peterborough, Ontario, RIchmond Hill, Ontario, Whitby, Ontario, and all of Ontario online

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    The sky is not the limit – it’s the beginning of healing.

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    LINKS
    ADDRESS
    865 York Mills Rd #20, Toronto, ON M3B 1Y6
    09:00 am – 08:00 pm
    CONTACT
    1-437-889-8427
    www.skytherapies.ca
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    Chat
    Schedule

    Online Therapy for Ottawa Residents

    Ottawa is Canada's capital city and home to a large community of federal public servants, healthcare workers, students, and military families. Sky Therapies offers online psychotherapy to Ottawa residents, connecting you with registered Ontario therapists who specialize in trauma, anxiety, burnout, and more.

    Whether you are experiencing occupational stress, secondary trauma, or challenges from demanding public-sector or military work, our therapists understand and are here to help.

    Therapy Services Available to Ottawa Residents

    EMDR Therapy Trauma Therapy CBT DBT Pain Reprocessing Therapy Gut Hypnotherapy

    Questions About Online Therapy in Ottawa

    Is online therapy available in Ottawa, Ontario?
    Yes. Sky Therapies provides online psychotherapy to clients in Ottawa and across eastern Ontario. All sessions are secure, confidential, and conducted by registered Ontario therapists.
    Do you offer therapy for federal employees or first responders in Ottawa?
    Yes. We have experience working with public servants, healthcare workers, and first responders experiencing burnout, trauma, and occupational stress.