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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
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Online Therapy For Toronto And Throughout Ontario
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865 York Mills Rd #20, Toronto, ON M3B 1Y6
Virtual PTSD Therapy
In Toronto and
Across Ontario
Compassionate PTSD Treatment
Frequently Asked Questions
PTSD Therapy Healing
at Sky Therapies
Living with PTSD or trauma can feel overwhelming. Your body reacts before you can think. Your mind feels stuck in the past. Everyday moments trigger fear, tension, or panic. You may feel exhausted, disconnected, or unsure how to move forward.
If you’re experiencing flashbacks, nightmares, hypervigilance, anxiety, emotional numbness, or a constant sense of danger, you are not alone, and there is real, evidence-based help.
At Sky Therapies, we offer compassionate, neuroscience-informed PTSD therapy to help your brain and nervous system heal, so you can finally feel safe again.
Our online treatment options are tailored to meet you wherever you are in Ontario, ensuring that distance or time doesn’t stand in the way of your recovery.
You deserve relief. You deserve to feel safe. You deserve calm. You deserve your life back.
If you’re experiencing flashbacks, nightmares, hypervigilance, anxiety, emotional numbness, or a constant sense of danger, you are not alone, and there is real, evidence-based help.
At Sky Therapies, we offer compassionate, neuroscience-informed PTSD therapy to help your brain and nervous system heal, so you can finally feel safe again.
Our online treatment options are tailored to meet you wherever you are in Ontario, ensuring that distance or time doesn’t stand in the way of your recovery.
You deserve relief. You deserve to feel safe. You deserve calm. You deserve your life back.
Schedule your online sessions today
Psychotherapy Online
Together We Can Make Great Progress
80%
Found online therapy to be as effective or more have effective than traditional therapy.
98%
Online therapy is more convenient than traditional therapy for you to fit a session into your day.
67%
Percantage of clients experiencing clinically significant change within first 3 months.
What is PTSD
PTSD is not a sign of weakness.
It is your nervous system doing its best to protect you—long after the threat has passed.
The good news: with the right therapy, PTSD is highly treatable
Post-Traumatic Stress Disorder (PTSD) develops when the mind and body remain stuck in survival mode after a traumatic experience. This can happen after:
🌿 Accidents or injuries
🌿 Abuse or assault
🌿 Childhood trauma
🌿 Medical or birth trauma
🌿 Loss or grief
🌿 Immigration or war-related trauma
🌿 Emotional neglect
🌿 Sudden or frightening events
It is your nervous system doing its best to protect you—long after the threat has passed.
The good news: with the right therapy, PTSD is highly treatable
Post-Traumatic Stress Disorder (PTSD) develops when the mind and body remain stuck in survival mode after a traumatic experience. This can happen after:
🌿 Accidents or injuries
🌿 Abuse or assault
🌿 Childhood trauma
🌿 Medical or birth trauma
🌿 Loss or grief
🌿 Immigration or war-related trauma
🌿 Emotional neglect
🌿 Sudden or frightening events
PTSD Treatment Options
PTSD Symptoms We Help at Sky Therapies
Life after trauma can feel overwhelming, and seeking help might seem like another mountain to climb. With our caring team and proven therapy methods, we’ll guide you through each step, helping you reclaim control and find peace. Let’s take this journey together.
You may notice psychological and physical effects of trauma.:
Flashbacks or intrusive memories
Nightmares or sleep issues
Panic, anxiety, or sudden fear
Emotional numbness
Avoiding people or places
Feeling “on edge” or easily startled
Dissociation or feeling disconnected
Shame, guilt, or self-blame
Chronic pain or gut symptoms (trauma held in the body)
know that you’re not alone, and there’s a path forward.
You may notice psychological and physical effects of trauma.:
Flashbacks or intrusive memories
Nightmares or sleep issues
Panic, anxiety, or sudden fear
Emotional numbness
Avoiding people or places
Feeling “on edge” or easily startled
Dissociation or feeling disconnected
Shame, guilt, or self-blame
Chronic pain or gut symptoms (trauma held in the body)
know that you’re not alone, and there’s a path forward.
Tailored PTSD Treatment
PTSD Therapy Approaches at Sky Therapies
We use gentle, effective, evidence-based trauma treatments that help the brain reprocess traumatic memories and calm the nervous system.
🌿 EMDR Therapy for PTSD
A leading treatment that reduces triggers, flashbacks, and emotional intensity, without needing to relive trauma in detail.
🌿 Deep Brain Reorienting (DBR)
A groundbreaking brainstem-based therapy that heals attachment trauma and the earliest layers of shock and overwhelm.
🌿 Somatic & Mind-Body Therapy
Helps release body tension, regulate the nervous system, and restore a sense of safety.
🌿 Pain Reprocessing Therapy (PRT)
For clients whose trauma shows up as chronic pain, migraines, gut issues, or body-based distress.
🌿 Parts Work & Inner Child Healing
Supports healing for the younger parts of you carrying fear, pain, or unmet needs.
We tailor every session to your pace, your capacity, and your healing goals.
🌿 EMDR Therapy for PTSD
A leading treatment that reduces triggers, flashbacks, and emotional intensity, without needing to relive trauma in detail.
🌿 Deep Brain Reorienting (DBR)
A groundbreaking brainstem-based therapy that heals attachment trauma and the earliest layers of shock and overwhelm.
🌿 Somatic & Mind-Body Therapy
Helps release body tension, regulate the nervous system, and restore a sense of safety.
🌿 Pain Reprocessing Therapy (PRT)
For clients whose trauma shows up as chronic pain, migraines, gut issues, or body-based distress.
🌿 Parts Work & Inner Child Healing
Supports healing for the younger parts of you carrying fear, pain, or unmet needs.
We tailor every session to your pace, your capacity, and your healing goals.
Why Our Approach to PTSD Works
Each treatment approach will be personal to your unique needs, helping you work through the effects of trauma in a way that feels right for you.
PTSD affects both the mind and the body. That’s why trauma therapy at Sky Therapies focuses on:
Calming the nervous system
Reprocessing traumatic memories
Changing fear-based beliefs
Reducing physical symptoms
Restoring connection and emotional balance
When your system learns that you’re safe, everything begins to shift.
PTSD affects both the mind and the body. That’s why trauma therapy at Sky Therapies focuses on:
Calming the nervous system
Reprocessing traumatic memories
Changing fear-based beliefs
Reducing physical symptoms
Restoring connection and emotional balance
When your system learns that you’re safe, everything begins to shift.
PTSD Treatment Online
Access PTSD Treatment Online - Convenient and Effective Care
We understand the importance of accessible care, which is why our online PTSD treatment is designed to meet you wherever you are. Online therapy offers the same quality and expertise as in-person sessions, allowing you to work with licensed therapists from the comfort and privacy of your home.
Whether you’re based in Toronto or across Ontario, our online PTSD therapy ensures that you can receive the care you need without compromise, offering both convenience and personalized support.
Whether you’re based in Toronto or across Ontario, our online PTSD therapy ensures that you can receive the care you need without compromise, offering both convenience and personalized support.
PTSD Treatment
Find PTSD Treatment Near You in Toronto and Throughout Ontario
Sky Therapies offers PTSD therapy online across Ontario and Canada, as well as in-person sessions in a safe, supportive environment.
If you are someone who’s seeking local services, Sky Therapies offers in-person PTSD treatment in Toronto and surrounding areas across Ontario. Our clinics provide safe, welcoming environments where you can connect with experienced, licensed therapists committed to your well-being.
Whether you choose an in-person model or prefer a hybrid approach, our PTSD treatment services are crafted to cater to your needs. With flexible options for PTSD treatment near you, we’re here to help you on your journey to healing and resilience.
If you are someone who’s seeking local services, Sky Therapies offers in-person PTSD treatment in Toronto and surrounding areas across Ontario. Our clinics provide safe, welcoming environments where you can connect with experienced, licensed therapists committed to your well-being.
Whether you choose an in-person model or prefer a hybrid approach, our PTSD treatment services are crafted to cater to your needs. With flexible options for PTSD treatment near you, we’re here to help you on your journey to healing and resilience.
Start Your Journey
Start Your Journey Toward Healing Today
Let’s take the first step towards reclaiming your life. Whether you’re seeking PTSD treatment online or in Toronto, we are here to guide you with compassion and professionalism. If you have questions or want to reach out, our line is always open. With Sky Therapies, you’re never alone on your journey. Every step is taken together, with care, compassion, and expertise guiding the way forward. Feel free to reach out to us and talk. We are here to help!
For more information, contact us to book free phone consultation.
Trauma and PTSD Ontario
865 York Mills Rd #20,
Toronto, ON M3B 1Y6
Get A Consultation
Serving the following areas: Toronto, Ontario, North York, Ontario, Markham, Ontario, Ottawa, Ontario, Vaughan, Ontario, Guelph, Ontario, Brampton, Ontario, Windsor, Ontario, St. Catharines, Ontario, Oshawa, Ontario, Kingston, Ontario, Timmins, Ontario, Scarborough, Ontario, Oakville, Ontario, Peterborough, Ontario, RIchmond Hill, Ontario, Whitby, Ontario, and all of Ontario online
