• Online Therapy For Toronto And Throughout Ontario
  • 865 York Mills Rd #20, Toronto, ON M3B 1Y6
 
Sky Therapies Services in Ontario

Therapy For Residents In Scarborough, Ontario

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LOCATION INFO

Get in Touch

    Sky Therapies

    A Gentle Place to Begin

    Reaching out for support can feel like a big step. You are welcome to share as much or as little as you feel comfortable with. Our team will respond with care and guide you toward the best next step.






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    SERVICES

    Our Specialties

    Brain Based Therapies
    focus on reconnecting your mind and body, helping you process challenges and tap into your brain's innate ability to heal and grow.
    EMDR
    EMDR is a compassionate method that helps you gently process and release past traumas, unlocking your mind's natural ability to heal and thrive.
    Brainspotting
    Brainspotting is a gentle yet powerful approach that helps you process and heal deep emotional wounds by accessing your brain’s natural ability to recover.
    Inner Child/Parts Therapy
    gently helps you connect with and heal the wounded parts of yourself, fostering self-compassion and inner harmony.
    Pain Reprocessing therapy
    Empowers you to retrain your brain’s response to pain, easing symptoms and restoring a sense of comfort and resilience.
    Emotional Awareness and Expression Therapy
    Emotional Awareness and Expression Therapy helps you uncover and release hidden emotions, fostering healing, balance, and a deeper connection to yourself.
    DBR
    DBR is a gentle yet transformative approach that helps you heal at the core by addressing trauma stored deep within the brain.
    CBT
    Helps you shift unhelpful thought patterns, empowering you to embrace healthier ways of thinking and create lasting positive change.
    DBT
    Offers practical tools to help you navigate emotions, build resilience, and cultivate a balanced, mindful approach to life’s challenges.
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    CONTACT INFO

    Get in Touch

    • Find us Here

    FIND US AT
    Office Address
    865 York Mills Rd #20,
    Toronto, ON
    M3B 1Y6

    BOOK US ON
    Calendly.com
    Timings
    Working Hours
    24x7 09:00 am – 08:00 pm
    CALL US ON
    1-833-275-9266 (1-833-2-SKYANN)

    Online Therapy for Scarborough Residents

    Scarborough is a large and culturally diverse district of Toronto. Mental health services in Scarborough have historically been underserved relative to the size of the community. Sky Therapies offers online psychotherapy to Scarborough residents, removing geographic and logistical barriers to quality mental health care.

    Our registered Ontario therapists are experienced working with diverse communities and offer trauma-informed, culturally sensitive care for anxiety, depression, trauma, and chronic pain.

    Therapy Services Available to Scarborough Residents

    Questions About Online Therapy in Scarborough

    Can Scarborough residents access online therapy?
    Yes. Sky Therapies offers virtual psychotherapy to clients throughout Scarborough and east Toronto. Evening and weekend appointments are available with registered Ontario therapists.
    Do you offer trauma-informed therapy for Scarborough clients?
    Yes. All our therapists are trauma-informed, and we offer EMDR, trauma therapy, CBT, and DBT — available online to Scarborough residents.