- Online Therapy For Toronto And Throughout Ontario
- 865 York Mills Rd #20, Toronto, ON M3B 1Y6
Your symptoms are real
FND is not imagined and it is not a character flaw. It lives in a sensitized nervous system, and it responds to care that works at that level. Sky Therapies provides somatic, mind-body and neuroscience-informed FND treatment online, from Toronto to Thunder Bay and everywhere else in Ontario.
The sky is not the limit. It’s the beginning.
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Evenings and Weekends Availability
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Therapists are also available in BC, Edmonton, Saskatchewan, and Manitoba
You are not imagining this
You may have spent months in waiting rooms. Scans came back clean. Bloodwork was unremarkable. Someone may have said the words “there is nothing wrong,” and you walked out to a car you could barely feel your legs to reach.
Here is what is closer to the truth: the hardware is intact, and the signalling is not. Functional neurological symptoms are what happens when a nervous system that has been running on high alert for too long starts misrouting messages. That pattern is real, and it is not something you are choosing.
Functional neurological disorder symptoms are real and measurable, and they often shift from day to day.
A hand, arm or leg that stops answering.
Legs that drag, buckle or lose coordination.
Shaking that changes when attention moves.
A clenched hand, inverted ankle or turned neck.
Sudden involuntary movements or startles.
Episodes with normal EEG and no epileptic activity.
Brain fog, word-finding trouble, memory lapses.
Numbness or tingling that follows no nerve map.
Stammering, whispered speech, a lump in the throat.
Blurred or tunnel vision, light sensitivity.
Unsteadiness, worse in busy visual spaces.
Sudden collapses, and exhaustion after little effort.
Pain, headaches, sleep disruption, IBS and anxiety commonly travel alongside these. You do not need all of them, or a tidy pattern, for this to be FND.


None of this is a personal flaw. It is nervous system overload. A system that learned, somewhere along the way, that the safest thing to do was brace. And a system that learned can also learn something different. That is where mind-body therapy for FND begins.
Our approach
We do not try to talk you out of your symptoms. We work underneath the talking, at the level where threat responses actually live: the brainstem, the midbrain, and the body itself.
Brainstem and midbrain level
Most therapies start where the story starts. DBR starts a half-second earlier.
Developed by Dr. Frank Corrigan, Deep Brain Reorienting follows the shock sequence in the order the brainstem actually runs it: the orienting tension in the neck and head, then the shock, then the emotion. For people living with FND this matters, because many of the body’s stuck patterns are held in those pre-emotional midbrain circuits, below the reach of insight or reasoning. DBR is slow, quiet, and unusually gentle, and there is no requirement to narrate anything in detail. A Canadian randomised trial delivered DBR entirely by videoconference, which is part of why we are comfortable offering it online (Kearney et al., 2023, European Journal of Psychotraumatology, doi:10.1080/20008066.2023.2240691).
Read more about Deep Brain Reorienting →Reprocessing stuck experience
EMDR helps the brain finish processing experiences that got frozen mid-file.
For clients with functional neurological symptoms, that often includes the medical experiences themselves: the collapse in the grocery store, the emergency room visit where nobody believed you, the appointment where your body was described as a mystery. We adapt EMDR carefully for sensitized nervous systems, working in short, titrated sets and staying well inside your window of tolerance. EMDR and DBR for FND are frequently used alongside each other rather than instead of each other. EMDR now has its first FND-specific randomised study: MODIFI allocated 50 adults with FND (80% motor symptoms, 64% functional seizures, 32% cognitive) to an FND-focused EMDR protocol alongside standard neuropsychiatric care, or that care alone. Adherence ran at 88%, and the EMDR arm reported greater satisfaction and greater improvement, with larger reductions in PTSD, depression, anxiety, dissociation and disability (Cope et al., 2025, Journal of Neurology, doi:10.1007/s00415-025-13219-5). It was designed to test feasibility rather than prove efficacy, and the authors are clear a full-scale trial is the next step.
Read more about EMDR therapy →Working with the body directly
Somatic therapy for FND treats the body as a participant, not a problem to be managed.
Together we build the skills your system is missing: noticing early activation before it escalates, releasing bracing patterns, orienting to the room, and relearning that stillness is survivable. Over time, many clients report that symptoms arrive less often, pass more quickly, or feel less frightening when they do arrive, because the underlying alarm is turning down. This is slow work by design, and it is paced to what your nervous system can actually absorb.
Read more about somatic mind-body therapy →The cycle around the symptom
CBT works on the loop that builds up around your symptoms, not only on the symptoms themselves.
With functional neurological symptoms, a second problem usually forms on top of the first one. You start scanning for early signs. You avoid stairs, driving, crowds, or being alone. You brace before the thing that might happen. Each of those responses is completely reasonable, and each one quietly feeds the alarm that produces the symptoms. Cognitive Behavioural Therapy for FND maps that cycle with you, then works on it deliberately: identifying triggers and early warning signs, loosening avoidance and hypervigilance, testing the predictions your nervous system keeps making, and rebuilding activity in graded steps that do not overshoot. It pairs well with the body-based work, and it is often the piece that makes daily life navigable again while the deeper processing continues.
On the evidence: the CODES trial, the largest randomised trial of CBT for dissociative seizures (368 adults across 27 UK neurology services), found no significant difference in monthly seizure frequency at 12 months compared with standardised medical care alone. However, nine of sixteen secondary outcomes favoured the group who received CBT, including longer seizure-free periods, better psychosocial functioning, and greater self-rated and clinician-rated improvement (Goldstein et al., 2021, Health Technology Assessment, doi:10.3310/hta25430). We share this openly rather than overstating it: CBT is a useful part of FND care, and it is not a cure on its own.
Read more about Cognitive Behavioural Therapy →Emotion, not just cognition
Some symptoms are held in feelings that were never safe to have.
Emotional Awareness and Expression Therapy works with avoided emotion, anger, grief, guilt, fear, rather than with thoughts about the symptom. For FND this matters when symptoms track with conflict, suppressed anger or unexpressed loss, which is common. In a randomised trial of 126 older adults with chronic musculoskeletal pain, EAET outperformed CBT: 63% achieved at least a 30% reduction in pain severity compared with 17% for CBT (Yarns et al., 2024, JAMA Network Open, doi:10.1001/jamanetworkopen.2024.15842). That was a chronic pain trial rather than an FND trial, and we would rather say so than imply otherwise.
Read more about EAET →Focused attention, not stage tricks
Clinical hypnosis uses focused attention to change how the brain routes a signal.
There is nothing here about losing control or being made to do anything. It is structured suggestion and imagery, used to influence movement, sensation and gut signalling at the level where those signals are generated. Hypnosis beat a waiting list on motor symptoms and disability in 44 outpatients with motor FND, and the gains held at six months (Moene et al., 2003, doi:10.1076/iceh.51.1.29.14067). We treat it as a useful component, not a standalone cure.
Read more about clinical hypnosis →Rebuilding self-trust
A good portion of FND recovery is learning to read your own signals again.
You learn to pace without punishing yourself. You learn which early cues predict a flare and what actually helps in the first ninety seconds. You learn to stop treating your body as an unreliable narrator. That shift, from fighting your nervous system to working with it, is often where movement starts. It also tends to reduce the fear-symptom loop, where anticipating an episode makes an episode more likely.
Explore our trauma therapy hub →Who this is for
You do not need a finished diagnosis, a tidy explanation, or a good day to start.
You have the label and a neurologist, and you want the nervous system side of care handled properly rather than as an afterthought. Book a session
Tests keep coming back clean and nobody has named it yet. We can work with your nervous system while medical assessment continues. Free consultation
Chronic pain, Long COVID, POTS, IBS or ME/CFS alongside functional symptoms. These often share the same threat-primed nervous system. Fibromyalgia therapy
Childhood adversity, medical trauma, or a single overwhelming event that your body never fully finished processing. Complex trauma therapy
The path
No forms and no clinical interrogation. You say what has been happening, we say honestly whether we are the right fit.
We map how your nervous system behaves before touching anything difficult. Nothing gets processed until stability is in place.
Regulation skills, symptom literacy, pacing and safety in the body. For some people a few weeks, for others longer.
When your system is ready, we use DBR, EMDR, CBT or somatic work on the patterns underneath your symptoms.
A plan for flare days, because occasional flares are part of recovery rather than proof that it failed.
Why Sky Therapies
FND treatment in Toronto, Ottawa, Hamilton or anywhere else in the province, from your own couch. If travel worsens your symptoms, you never have to travel. Virtual FND support in Ontario removes the biggest barrier most clients face.
You will not spend three sessions explaining what FND is or defending the fact that it is real. We work daily with chronic pain, Long COVID, POTS, IBS and functional presentations.
No waitlist, no referral required, no lengthy assessment gauntlet. A free 20-minute call, then a first session, often within the same week.
Our clinicians hold advanced training in Deep Brain Reorienting, EMDR, Brainspotting and somatic approaches, not a single weekend workshop.
We provide psychotherapy. We coordinate respectfully around your neurologist, family doctor and physiotherapist rather than competing with them.
Evidence and outcomes
FND is common: in a study of 3,781 new neurology outpatients, 30% had symptoms not fully explained by disease (Carson 2011). These are the trials behind the approaches we use, with what each one did and did not show.
Finding
Study
What it showed
88%
Adherence
MODIFI, 2025
50 adults with FND: 80% motor symptoms, 64% functional seizures, 32% cognitive.
Cope et al., J Neurol. doi:10.1007/s00415-025-13219-5
The first randomised study of an EMDR protocol built specifically for FND. It met every feasibility target, and the EMDR arm reported greater satisfaction and greater improvement, with larger reductions in PTSD, depression, anxiety, dissociation and disability.
Designed to test feasibility, not efficacy. The authors call for a full-scale trial.
9 of 16
Secondary outcomes
CODES, 2021
368 adults with dissociative seizures, across 27 UK neurology services.
Goldstein et al., Health Technol Assess. doi:10.3310/hta25430
Nine of sixteen secondary outcomes favoured CBT, including longer seizure-free periods, better psychosocial functioning and greater self-rated improvement.
Monthly seizure frequency, the primary outcome, did not differ significantly.
None
Predictive value
Physio4FMD, 2025
Adults with functional motor disorder.
Nielsen et al., J Psychosom Res. doi:10.1016/j.jpsychores.2025.112056
How long you have had symptoms did not predict whether you improved. Neither did how much pain or fatigue you carry.
6 mo
Gains held
Moene, 2003
44 outpatients with motor FND.
Moene et al., Int J Clin Exp Hypn. doi:10.1076/iceh.51.1.29.14067
Hypnosis beat a waiting list on motor symptoms and disability in 44 outpatients with motor FND, and the improvement was still there at six-month follow-up.
Questions
They do different jobs, and most people with FND need both. Medical care handles diagnosis, rules out other conditions, manages medication and directs physical rehabilitation. Sky Therapies does not diagnose medical or neurological conditions, and we do not prescribe or adjust medication. We are psychotherapists, not physicians, and a Functional Neurological Disorder diagnosis should come from a neurologist or physician.
What psychotherapy addresses is the nervous system state underneath the symptoms: the chronic threat response, the stored shock, the trauma history that frequently sits in the background of FND, and the fear-symptom loop that keeps the pattern self-reinforcing. Think of it as working on the signalling rather than the wiring. We strongly encourage you to keep your medical team involved throughout.
For most people yes, and there are specific reasons it can suit FND particularly well. Research on videoconference-delivered trauma therapy has found it comparable to in-person delivery, and the Canadian trial of Deep Brain Reorienting was itself run entirely online.
Beyond the evidence there are practical advantages that matter a great deal with functional neurological symptoms. You are in your own environment, where your nervous system is already more settled. There is no commute to trigger a flare. If your gait is unreliable that day, it does not cost you the appointment. If you need to lie down mid-session, you can. Clients with mobility-affecting symptoms often tell us that online is not a compromise for them, it is the only format that has ever been realistic.
Getting started takes one step: book a free 20-minute phone consultation. You will speak with a real clinician, not an intake bot, and there is no obligation to book anything afterward.
Sessions are $175 for 50 minutes, and we offer direct billing to major insurance providers including Sun Life, Manulife and Canada Life, so in many cases you pay only the portion your plan does not cover. Two things are worth checking on your plan: whether it covers services by a Registered Social Worker (RSW), a Registered Psychotherapist (RP), or both, since coverage varies, and what your annual maximum is. We can help you confirm this before your first session. OHIP does not currently cover registered psychotherapy.
No. Many of our clients come to us mid-investigation, or after years of tests with no clear answer. We can begin working with your nervous system regardless of what label has or has not been applied, and we will always encourage you to continue pursuing medical assessment in parallel.
We work specifically to avoid that. Sensitized nervous systems do not respond well to being pushed, so we build stability first and titrate everything afterward. If something increases your symptom load, we slow down. That is not a setback, it is information.
Yes, and this is common. These conditions frequently share a sensitized, threat-primed nervous system, and clients often present with more than one. Our brain-body focus is well suited to overlapping presentations.
If your body has been telling a story nobody has been able to translate, we would like to hear it. A free 20-minute call is the whole first step.
If FND is part of a bigger picture
Functional neurological symptoms rarely arrive on their own. These are the areas we most often end up working on alongside FND, and each one is handled by the same nervous system lens.
Unresolved trauma sits in the background of a large share of FND presentations. When it does, the functional symptoms usually ease as the underlying threat response settles.
Explore trauma therapy →Persistent pain, fibromyalgia and post-viral fatigue share the same sensitized, threat-primed nervous system that drives functional symptoms.
Explore chronic pain therapy →IBS and functional gut conditions run on the same brain-body signalling loop, which is why they so often travel with functional neurological symptoms.
Explore brain-gut therapies →Sky Therapies provides online psychotherapy to adults and adolescents across Ontario, Canada. All therapists are Registered Social Workers (RSW) or Registered Psychotherapists (RP) in good standing with their respective Ontario regulatory colleges. Sky Therapies does not provide medical diagnosis or prescribe medication. Functional Neurological Disorder should be diagnosed by a qualified physician or neurologist. If you are managing a neurological or pain condition, we recommend maintaining your relationship with your medical team alongside psychotherapy. The information on this page is for educational purposes and does not constitute medical advice.