Chronic Pain Therapy
at Sky Therapies

Chronic pain is a complex condition that affects more than just the body—it touches the mind and emotions as well, often leading to feelings of frustration, isolation, and hopelessness. It can be overwhelming, leaving you feeling like you are stuck in a cycle with no escape. At Sky Therapies, we understand how debilitating chronic pain can be, and we’re committed to providing compassionate care that goes beyond just masking the symptoms. Through a combination of Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and the work of leading experts like Dr. John Sarno and Alan Gordon, we aim to help you address the root causes of your pain and find lasting relief.

While chronic pain often has a physical origin, it doesn’t always have a clear or lasting cause. Conditions like fibromyalgia, back pain, migraines, and other persistent pain disorders can be made worse—or even triggered—by emotional stress, trauma, and unresolved psychological issues. Dr. John Sarno’s groundbreaking research in mind-body medicine highlighted that repressed emotions, especially feelings like anger, anxiety, and fear, could manifest as physical pain. His work has had a profound influence on the chronic pain community, shaping modern treatments for pain that look beyond the physical body to consider the emotional and psychological triggers.

Alan Gordon, a prominent therapist and the creator of Pain Reprocessing Therapy (PRT), built on Dr. Sarno’s theories, developing an approach that helps individuals reframe their understanding of chronic pain. Instead of solely focusing on physical injury, PRT focuses on the brain’s role in maintaining pain through neural pathways and emotional triggers. This method empowers individuals to understand that much of their pain could be rooted in the brain’s protective mechanisms, not in actual physical harm. At Sky Therapies, we integrate PRT with other therapeutic modalities, like Emotional Awareness and Expression Therapy (EAET), to provide a holistic, personalized plan for healing.

Pain Reprocessing Therapy (PRT) is an innovative and effective approach that combines neuroscience and psychotherapy to help individuals overcome chronic pain. It is based on the idea that chronic pain is not always caused by ongoing physical injury, but by the brain continuing to perceive danger even after the body has healed. When pain persists, the brain’s neural pathways become “stuck,” reinforcing the pain experience even when no actual injury is present. PRT helps to “rewire” these pathways, teaching the brain to interpret the signals it receives as less threatening, which ultimately helps reduce or eliminate pain.

Through PRT, therapists guide individuals in identifying unconscious emotional patterns and addressing psychological factors contributing to their pain. By reframing how the brain perceives pain and creating new, healthier neural connections, clients can begin to heal physically and emotionally. For many, PRT has brought significant relief from conditions like chronic back pain, fibromyalgia, migraines, and other persistent pain disorders. With time, this therapy can help break the cycle of chronic pain, offering lasting freedom from the emotional and physical burdens it brings.

Chronic pain often carries emotional baggage that can be difficult to identify. Emotional Awareness and Expression Therapy (EAET) works to uncover the emotional and psychological factors that may be contributing to physical pain. Many individuals suffering from chronic pain find that their discomfort is linked to unresolved emotions, such as trauma, anger, grief, or anxiety. EAET helps clients explore and express these emotions, creating space for healing and emotional release.

The process of EAET is about uncovering deeply rooted emotions that may be manifesting as physical pain. Once identified, these emotions can be processed and expressed in a healthy way, allowing clients to break free from the emotional weight that often fuels their chronic pain. By increasing emotional awareness, individuals are empowered to respond to life’s challenges with more resilience, reducing the emotional burden that contributes to their pain and promoting a lasting sense of well-being.

The pioneering work of Dr. John Sarno and Alan Gordon has played an essential role in shaping the way we understand and treat chronic pain. Dr. Sarno’s research revealed the connection between emotional tension and physical pain, challenging the conventional wisdom that pain is solely a physical phenomenon. His approach helped many individuals see that healing involved not just addressing physical symptoms, but also exploring and releasing repressed emotions that could be fueling their pain.

Building on Dr. Sarno’s discoveries, Alan Gordon developed Pain Reprocessing Therapy (PRT), a powerful method that integrates both psychotherapy and neuroscience to treat chronic pain. PRT focuses on retraining the brain to reduce the perception of pain by addressing emotional and psychological factors. By teaching clients that their pain might not be related to physical injury, PRT offers a new path to healing—one that empowers them to take control of their experience and ultimately find lasting relief.

At Sky Therapies, we incorporate the principles and methods from these influential figures to provide comprehensive and effective treatment plans. Our therapists are trained in the latest pain reprocessing techniques and combine them with other mind-body therapies to help our clients heal holistically. By addressing both the emotional and physical aspects of pain, we support individuals in regaining their health, vitality, and sense of well-being.

When you begin therapy at Sky Therapies, you can expect a supportive, personalized approach tailored to your unique needs. We understand that chronic pain is a deeply personal experience, and we take the time to listen to your story, understand your challenges, and create a therapy plan designed just for you. Your treatment plan may include a combination of Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and other therapeutic techniques that focus on the mind-body connection.

Throughout therapy, you’ll work closely with a trained therapist who will guide you through the process of uncovering the emotional roots of your pain, reprocessing negative thought patterns, and developing healthier ways of responding to pain. Our goal is to help you break free from the cycle of chronic pain, allowing you to move forward with increased emotional balance, physical comfort, and lasting relief.

If you’re ready to take the first step toward healing from chronic pain, Sky Therapies is here to help. Our compassionate team of therapists uses the latest techniques, including Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET), to address the root causes of your pain and help you heal from within. By integrating the work of Dr. John Sarno and Alan Gordon, we provide a holistic, comprehensive approach that promotes both physical and emotional well-being.

Chronic pain doesn’t have to control your life. With the right support, you can break free from the grip of pain and reclaim your health. Contact us today to learn more about how our therapies can help you start your healing journey. Let us help you achieve lasting relief and start living a more vibrant, pain-free life.