Hypnosis for IBS is widely misunderstood. We debunk 8 common myths about gut-directed hypnotherapy for IBS, with what the research actually shows.
The gut is often referred to as our “second brain,” and for good reason. It’s a complex system that not only governs digestion but is also deeply connected to our emotions, stress levels, and overall well-being. For those living with irritable bowel syndrome (IBS) or other gut health issues, this connection between the mind and...
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